CDP-choline (citicoline): Citicoline is a naturally occurring compound in the body – a natural neurotransmitter molecule produced in the brain. It is a signaling substance that functions as a messenger in the communication between nerve cells. Choline increases brain activity, helps regulate memory and cognitive function. It supports the development of brain tissue. Choline plays an indispensable role in learning processes and in memory recall. It can also increase levels of dopamine: the hormone responsible for motivation.

L-arginine: L-arginine is a conditionally essential amino acid. One of its most important roles is the synthesis of nitric oxide. Nitric oxide improves blood circulation and thus the transport of oxygen, nutrients, fluids and hormones to the cells. L-arginine is also needed for the proper functioning of the pituitary gland.

L-taurine: Taurine is an amino acid that occurs naturally in the body, but with age the body's production of taurine decreases. Taurine stimulates brain function, increases performance. It improves sleep quality and helps reduce stress hormones. Taurine's stimulating effect occurs when it is combined with caffeine. 

L-Tyrosine: Tyrosine is a non-essential amino acid. It is an important precursor to neurotransmitters and helps the body produce compounds that regulate thyroid function, energy regulation and mood. Tyrosine can help fight fatigue and depression, and it also protects against stress and helps increase energy and mental performance.

L-theanine: L-theanine is an amino acid that can pass the so-called blood-brain barrier and thus directly affect the brain. It improves memory, attention, concentration and facilitates learning. It also reduces stress and anxiety and helps sleep better.

Acetyl-L-carnitine: Acetyl-L-carnitine is an amino acid-like compound that has a positive effect on brain function. It also improves cognitive function, memory and mood. In addition, it can increase endurance, promote rapid regeneration and cell metabolism.

Ginkgo biloba: Ginkgo biloba increases blood flow to the brain, which contributes to mental performance, memory and concentration.

Lutein: Lutein's antioxidant effect can help protect the eye's lens and retina and thus maintain normal vision. It helps maintain eye health.

Zinc: Zinc contributes to normal mental function and to the maintenance of the normal condition of the hair, nails, skin as well as the normal function of vision and the immune system. In addition, zinc helps to protect the cells against oxidative stress.

Copper: Copper contributes to the normal functioning of the nervous and immune systems and to protecting cells against oxidative stress. In addition, copper contributes to the normal functioning of energy-producing metabolic processes.

Vitamin D: Vitamin D contributes to maintaining healthy bone mass and healthy muscle function as well as healthy teeth. In addition, vitamin D contributes to the normal functioning of the immune system and to the normal absorption and utilization of calcium and phosphorus. It also plays a role in cell division. 

Vitamin C: Vitamin C contributes to the normal function of energy-producing metabolic processes and of the nervous and immune systems as well as to normal psychological function. In addition, vitamin C contributes to reducing fatigue and exhaustion, protecting the cells against oxidative stress and increasing the absorption of iron. 

Vitamin E: Vitamin E is a fat-soluble vitamin, just like vitamins D, A and K. It helps protect cells against oxidative stress.

Vitamin A: Vitamin A contributes to the normal function of the immune system and vision, as well as to maintaining normal mucous membranes and skin. Vitamin A participates in normal iron metabolism and plays a role in cell differentiation.

Vitamin B1: Vitamin B1, also known as thiamine, contributes to the proper functioning of the nervous system and the heart and to maintaining normal psychological functions. In addition, vitamin B1 participates in normal energy-producing metabolic processes.

Vitamin B2: Vitamin B2, also known as riboflavin, contributes to the normal functioning of the nervous system. It reduces fatigue and exhaustion and protects the cells against oxidative stress. In addition, vitamin B2 contributes to maintaining normal mucous membranes, red blood cells and skin, as well as maintaining normal vision.

Vitamin B3: Vitamin B3, also known as niacin, contributes to the normal functioning of the nervous system, it reduces fatigue and exhaustion, maintains normal psychological function and normal mucous membranes. In addition, it contributes to maintaining the skin's normal condition and participates in normal energy-producing metabolic processes.

Vitamin B5: Vitamin B5, also known as pantothenic acid, contributes to normal mental performance and to reducing fatigue and exhaustion. In addition, vitamin B5 participates in normal energy production processes.

Vitamin B6: Vitamin B6 participates in normal cysteine ​​metabolism, normal energy-producing metabolic processes and normal protein and glycogen metabolism. It contributes to the normal functioning of the immune and nervous systems, normal homocysteine ​​metabolism and the maintenance of normal psychological function. It also helps to reduce fatigue and exhaustion.

Vitamin B12: Vitamin B12 participates in normal energy-producing metabolic processes and plays a role in cell division. It contributes to the normal function of the immune system and the nervous system, to normal homocysteine ​​metabolism, maintenance of normal psychological function and normal production of red blood cells, and to the reduction of fatigue and exhaustion.

Ingredients: capsule: hypromellose, vitamin C (ascorbic acid), Ecoflax Omega-3 with 60% linolenic acid, Ginkgo biloba extract with 24% flavone glycosides, CDP-choline (citicoline), L-tyrosine, L-arginine, L-taurine, acetyl-L-carnitine, marigold extract with 20% lutein, L-theanine, zinc (zinc citrate), Panax ginseng extract with 20% ginsenosides, colloidal silicon dioxide, vitamin E TE (dl-alpha-tocopheryl acetate), vitamin B3 (nicotinamide), copper (copper citrate), vitamin B5 (calcium D-pantothenate), vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine hydrochloride), vitamin B12 (methylcobalamin)

The consumer price of the product: 29.90 dollar / box

vSherpa for focus dietary supplement contains 90 vegan capsules per box.

Recommended dose: 3 capsules per day with plenty of liquid.

OGYÉI notification number: 27534/2021

OGYÉI: Országos Gyógyszerészeti és Élelmezés-egészségügyi Intézet [The National Institute of Pharmacy and Nutrition in Hungary]

The product is stored in a dry and cool place to preserve its quality until the expiry date indicated on the packaging.

Recommended daily intake should not be exceeded.

Store out of sight and reach of children.

Dietary supplements should not be used as an alternative to a varied diet and a healthy lifestyle.

The product does not contain any additives other than the active ingredients: no preservatives, colorings or anti-caking agents, so proper storage is particularly important.

The citicoline component in the product is very sensitive to storage and is highly hygroscopic, so it is particularly important to store the product in a dry and cool place. Citicoline can also attract water from the moisture in the air, and as the contents of the capsule get wet, it first forms small spots and then clumps together. In the case of unopened sachets, the packaging is airtight, but if the product is not consumed within 1-3 months after opening, unfortunately, an aesthetic defect may occur depending on the humidity of the air. The product can still be consumed in this case, but we do not want to disappoint you, so we ask for your cooperation. The sachet contains a small humidity bag, which is worth keeping next to the capsules after opening the package to absorb the moisture.

Thank you for your careful cooperation!

Yes, children can also consume it, from the age of 12-14, if they can safely swallow the capsule or mix its contents into e.g. yogurt. We recommend it for children from the age of 12-14 with the approval of a pediatrician. Make sure that the capsules are taken after a sufficient meal (not on an empty stomach!) with plenty of liquid, preferably in the first half of the day. It is advisable and recommended after breakfast.

The vSherpa for focus+ product is a dietary supplement and not a medicine. It contains natural amino acids, vitamins, minerals and herbs, but as a responsible distributor, we always advise that if you are unsure, seek the advice of your pediatrician.

The issue of which supplements to take while breastfeeding is always important, as the health and safety of your baby is a primary concern. vSherpa for Focus+ contains several ingredients that, when examined individually, may raise questions about breastfeeding.

Based on the list of ingredients, here are some key points to consider:

1. Ginkgo biloba extract : Some sources say that the use of ginkgo biloba is not recommended during breastfeeding, as there is not enough information about its safety.
2. Panax ginseng extract : Little information is available on the effects of ginseng during breastfeeding, so caution is generally advised.
3. B vitamins : Most B vitamins are considered safe during breastfeeding and are recommended.
4. L-Tyrosine and L-Arginine : These amino acids are generally safe and recommended.
5. Omega-3 fatty acids (EcoflaxⓇ) : Omega-3 fatty acids are important and may be beneficial during breastfeeding.
6. Vitamins (vitamin C, vitamin E, vitamin A, vitamin D, etc.) : These vitamins are generally safe during breastfeeding and are essential.

Furthermore, it is important to know that the consumption of this product has not been studied in pregnant and breastfeeding mothers, so we have no information about how these ingredients may affect you and your baby.

It is important to note that while some ingredients may appear safe on their own, there is insufficient data on their combination. Because the product contains multiple active ingredients, their interactions and effects on the body during breastfeeding are not always well understood.

We strongly recommend that you consult your GP or a lactation consultant before taking vSherpa for Focus+. They will be able to advise you on which ingredients are safe for you and your baby.

We recommend vSherpa Vitamin D3 + Vitamin K2 + Vitamin C, as well as vSherpa Pr6biotics, which contains 6 strains of bacteria with a total of 6 billion bacteria. These dietary supplements can be especially beneficial for breastfeeding mothers and therefore for the baby.

Vitamin D3 plays an important role in calcium metabolism and maintaining bone health, which is especially important during breastfeeding, when the mother's body transfers large amounts of calcium to the baby. Vitamin K2 helps with the proper distribution of calcium in the body, thus preventing calcium deposits in the blood vessels and ensuring that bones remain strong. Vitamin C supports the functioning of the immune system and has an antioxidant effect, which can help both mother and baby stay healthy. More: https://vsherpa.hu/pages/vsherpa-d3-vitamin-k2-vitamin-c-vitamin

The vSherpa Pr6biotics product, which contains 6 strains of bacteria with a total of 6 billion bacteria, helps maintain a healthy gut flora. It maintains a balanced gut microbiome, which is important for the proper functioning of the immune system, improving digestion and maintaining overall health. A healthy gut flora can be especially important during breastfeeding, as the mother's gut flora also affects the baby's gut flora, thus promoting the development and health of the baby's immune system. More: https://vsherpa.hu/pages/vsherpa-pr6biotics

These supplements can help breastfeeding mothers maintain their own health while supporting the optimal development and well-being of their baby.

Recommended time : After a meal (not on an empty stomach!) with plenty of fluids, preferably in the first half of the day.

Why? Citicoline, amino acids, and ginkgo biloba play a role in supporting cognitive function and increasing concentration, so it is useful to take them in the first half of the day, when alertness and focus are needed. B vitamins provide energy, help metabolism, and contribute to mental freshness. Ginseng has a stimulating effect, so taking it after breakfast or lunch can help maintain energy and performance throughout the day.