Science behind the product

Cselekvő szülőknek: Hasznos tanácsok ADHD-s gyermeked étkezésének optimalizálására

For parents in action: Useful tips for optimizi...

ADHD, or attention deficit hyperactivity disorder, is an increasingly common diagnosis among children. Proper nutrition, dietary supplements, sleep, and exercise play a major role in the treatment of the disease....

For parents in action: Useful tips for optimizi...

ADHD, or attention deficit hyperactivity disorder, is an increasingly common diagnosis among children. Proper nutrition, dietary supplements, sleep, and exercise play a major role in the treatment of the disease....

A kognitív egészség javítása: 6 gyakorlat és játék

Improving Cognitive Health: 6 Exercises and Games

A variety of high-tech cognitive exercises are available through paid programs like Lumosity. Such programs offer digital-based brain exercises for most ages and abilities. However, there are also relatively low-tech,...

Improving Cognitive Health: 6 Exercises and Games

A variety of high-tech cognitive exercises are available through paid programs like Lumosity. Such programs offer digital-based brain exercises for most ages and abilities. However, there are also relatively low-tech,...

Hogyan lehet javítani a kognitív funkciót

How to improve cognitive function

The first principle to follow is to recognize the importance of a healthy body/brain for optimal cognitive health. Researchers at Harvard Medical School have identified six key factors in maintaining...

How to improve cognitive function

The first principle to follow is to recognize the importance of a healthy body/brain for optimal cognitive health. Researchers at Harvard Medical School have identified six key factors in maintaining...

Javíthatja-e a magnézium az edzésteljesítményt?

Can magnesium improve exercise performance?

Several studies have evaluated the relationship between Mg status/supplementation and exercise performance and have found that Mg requirements increase as individuals increase their physical activity levels. Animal studies have shown...

Can magnesium improve exercise performance?

Several studies have evaluated the relationship between Mg status/supplementation and exercise performance and have found that Mg requirements increase as individuals increase their physical activity levels. Animal studies have shown...

Frissítés a magnézium és a testmozgás kapcsolatáról

Update on the relationship between magnesium an...

Magnesium is involved in many processes that affect muscle function, including oxygen uptake, energy production, and electrolyte balance. Exercise causes magnesium to redistribute throughout the body to meet metabolic needs....

Update on the relationship between magnesium an...

Magnesium is involved in many processes that affect muscle function, including oxygen uptake, energy production, and electrolyte balance. Exercise causes magnesium to redistribute throughout the body to meet metabolic needs....

A magnézium állapota és a stressz: Az ördögi kör koncepciója felülvizsgálva

Magnesium status and stress: The vicious cycle ...

Magnesium deficiency and stress are both common conditions in the general population, which over time can increase the risk of health consequences. Magnesium plays a key role in regulating the...

Magnesium status and stress: The vicious cycle ...

Magnesium deficiency and stress are both common conditions in the general population, which over time can increase the risk of health consequences. Magnesium plays a key role in regulating the...

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